Key to Getting Pain Free

End Shoulder Pain

Original TMBW Blog Post

Have you ever been delighted with your score for the first 9 holes, only to have your pain-challenged shoulder start to act up again?

...And worse yet, has the increasing shoulder pain forced you to worry more about your the pain than your next shot?

If you've been there and done that - Stop by!
The Mind Body Whisperer has orthopedic massage and mobility Solutions that will help you Feel Great Again!

Christine Eckery, The Mind Body Whisperer

Let’s be honest – Nothing’s worse than shoulder pain when you’re playing a round of golf or taking a swing on the tennis court. And of course, we ALWAYS want a competitive edge and so THIS KIND OF PAIN IS SO NOT ACCEPTABLE!

So how do you know, in advance of the game, if you’re going to have shoulder problems?

Here’s a Quick Test to See if Your Swing is Compromised:

The Test: “The Forearm Across Your Back” Test

Step 1: Bend your elbow.
Step 2: Rotate the top of your arm inward and place your arm behind your back.
Step 3: Shift your arm so that the full length of your forearm lies flush across your back.

How do you know you have a problem?

Problem Results 1 – Wings Anyone?
If only your wrist can rest on your back and it now looks like you’ve grown a wing… OR
Problem Results 2 – Forward Rolling Cheats?
If you have to bend at your waist and roll your shoulder forward so that you can then get a part of your forearm on your back

Guess What?! If you have either #1 or #2 going on…
You’re going to have shoulder pain!
AND, You’ve compromised the strength of your swing!

Ready to Optimize Your Shoulder to Get Beyond the Pain and Power Your Shoulder &

Feel Great Again? — Let’s Get Started!

Thanks for stopping by! – I look forward to meeting you and to

Helping You Feel Great Again!

Click Schedule Now here or above to schedule online or

Text or Call me at 302/593-9262 with any questions and your date and time preferences or
Click to schedule your session with my online scheduling system – Schedulicity or
Click to find my office via my Google Maps link

Key to Getting Pain Free

End Shoulder Pain

Original TMBW Blog Post

Have you ever been delighted with your score for the first 9 holes, only to have your pain-challenged shoulder start to act up again?

...And worse yet, has the increasing shoulder pain forced you to worry more about your the pain than your next shot?

If you've been there and done that - Stop by!
The Mind Body Whisperer has orthopedic massage and mobility Solutions that will help you Feel Great Again!

Let’s be honest – Nothing’s worse than shoulder pain when you’re playing a round of golf or taking a swing on the tennis court. And of course, we ALWAYS want a competitive edge and so THIS KIND OF PAIN IS SO NOT ACCEPTABLE!

So how do you know, in advance of the game, if you’re going to have shoulder problems?

Here’s a Quick Test to See if Your Swing is Compromised:

The Test: “The Forearm Across Your Back” Test

Step 1: Bend your elbow.

Step 2: Rotate the top of your arm inward and place your arm behind your back.

Step 3: Shift your arm so that the full length of your forearm lies flush across your back.

How do you know you have a problem?

Problem Results 1 – Wings Anyone?

If only your wrist can rest on your back and it now looks like you’ve grown a wing… OR

Problem Results 2 – Forward Rolling Cheats?

If you have to bend at your waist and roll your shoulder forward so that you can then get a part of your forearm on your back

Guess What?! If you have either #1 or #2 going on…

You’re going to have shoulder pain!

AND, You’ve compromised the strength of your swing!

Ready to Optimize Your Shoulder to Get Beyond the Pain and Power Your Shoulder &

Feel Great Again? — Let’s Get Started!

Thanks for stopping by! – I look forward to meeting you and to

Helping You Feel Great Again!

Click Schedule Now here or above to schedule online or

Text or Call me at 302/593-9262 with any questions and your date and time preferences or

Click to schedule your session with my online scheduling system – Schedulicity or

Click to find my office via my Google Maps link

All the Best! & Have a Fabulous Today!

Christine, The Mind Body Whisperer
— Dedicated to Helping You Get Optimized for Your Favorite Sport and Pain-Free Living!

Key to Getting Pain Free

End Shoulder Pain

Original TMBW Blog Post

Have you ever been delighted with your score for the first 9 holes, only to have your pain-challenged shoulder start to act up again?

...And worse yet, has the increasing shoulder pain forced you to worry more about your the pain than your next shot?

If you've been there and done that - Stop by! The Mind Body Whisperer has orthopedic massage and mobility Solutions that will help you Feel Great Again!

Let’s be honest – Nothing’s worse than shoulder pain when you’re playing a round of golf or taking a swing on the tennis court. And of course, we ALWAYS want a competitive edge and so THIS KIND OF PAIN IS SO NOT ACCEPTABLE!

So how do you know, in advance of the game, if you’re going to have shoulder problems?

Here’s a Quick Test to See if Your Swing is Compromised:

The Test: “The Forearm Across Your Back” Test

Step 1: Bend your elbow.

Step 2: Rotate the top of your arm inward and place your arm behind your back.

Step 3: Shift your arm so that the full length of your forearm lies flush across your back.

How do you know you have a problem?

Problem Results 1 – Wings Anyone?

If only your wrist can rest on your back and it now looks like you’ve grown a wing… OR

Problem Results 2 – Forward Rolling Cheats?

If you have to bend at your waist and roll your shoulder forward so that you can then get a part of your forearm on your back

Guess What?! If you have either #1 or #2 going on…

You’re going to have shoulder pain!

AND, You’ve compromised the strength of your swing!

Ready to Optimize Your Shoulder to Get Beyond the Pain and Power Your Shoulder &

Feel Great Again? — Let’s Get Started!

Thanks for stopping by! – I look forward to meeting you and to

Helping You Feel Great Again!

Click Schedule Now here or above to schedule online or

Text or Call me at 302/593-9262 with any questions and your date and time preferences or

Click to schedule your session with my online scheduling system – Schedulicity or

Click to find my office via my Google Maps link

All the Best! & Have a Fabulous Today!

Christine, The Mind Body Whisperer — Dedicated to Helping You Get Optimized for Your Favorite Sport and Pain-Free Living!

If you've been there and done that - Stop by!
The Mind Body Whisperer has orthopedic massage and mobility Solutions that will help you Feel Great Again!

Christine, The Mind Body Whisperer
— Dedicated to Helping You Get Optimized for Your Favorite Sport and Pain-Free Living!