Key to Optimizing Your Body

Efficient Stability

Original TMBW Blog Post

“Efficient Stability occur when your Muscle Teams are Balanced. Particularly powerful are the efficiencies created when your glutes and abs are equally engaged and supporting your spine.”

So if You’re Ready to Optimize Your Give-N-Go for Less Pain — Let’s Get Started!

Click Schedule Now here or below to schedule online or Text/ Call me , Christine Eckery, at 302-593-9262 with your date and time preferences.
You can also find me at TMBW.Massage@gmail.com
Christine, The Mind Body Whisperer 
– Dedicated to Helping You Get Optimized for Your Favorite Sport and Pain-Free Living!

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