Welcome!
to The Mind Body Whisperer
Massage & Mobility
Here at The Mind Body Whisperer Massage Therapy & Mobility, I am absolutely dedicated to helping You Feel Great Again! through the practice of Orthopedic Massage and Mobility Protocols.
If You're Ready to Feel Great Again -
Let's Get Started!
WITH MASSAGE THERAPY & MOBILITY EXERCISES
AT THE MIND BODY WHISPERER MASSAGE & MOBILITY!
Experience the Benefit of Massage Therapy with our (4) Keys to Help You Feel Great Again!
Step #1: Find & Unwind
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The way we walk, run & move is based on our habits – It’s what we do!
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Injury happens & a body tries to cope.
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To keep going, a body often adopts less-than-ideal ways to move that can become pain-based habits.
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With orthopedic massage therapy and mobility protocols, we’ll “Find & Unwind” your pain-based habits.
Step #2: Reset & Reactivate
Movement depends on muscle teams – i.e. Team #1 propels your run as Team #2 stabilizes your run.
If you have Pain when you move, your Move-based Team #1 & Stability-based Team #2’s habits are out of sync.
With our revitalizing muscle massage and corrective mobility exercises, we’ll help you Reset your pain-causing habits & Reactivate pain-freeing movement patterns.
Step #3: Get Body Best!
You’ll Get Your Pain-Freeing Best by rebuilding your movement patterns to Re-Balance for Stability, Mobility, Strength & Fun!
We’ll Start with massage therapy to Stabilize Your Spine with protocols to increase and fully integrate the engagement of your Glutes & Abs.
Next, we’ll Mobilize your Motors – AKA your hips and shoulders – with orthopedic massage so that you can achieve better range of motion, balanced strength, & Tons of Fun!
Step #4: Feel Great Again!
“I understand why you’re The Mind Body Whisperer – before our massage therapy sessions, I had no idea what was going on with my muscles. It’s great to experience the benefits of orthopedic massage so that I can finally Feel Good Again.”
“It’s not always a relaxing massage, but The Mind Body Whisperer’s massage therapy – especially the focus on massage for back pain, gets me where I want to be sooner than I would have believed possible.”
“It’s Great to Have Hope Again! – I was worried that I would forever feel more stiff and less mobile, but after a few integrative full body massage sessions, it’s nice to move with less pain.”
TMBW's Focus: Proven Massage Therapy and Mobility Protocols to Get You Feeling Great Again!
The Mind Body Whisperer protocols are based on science and best practices -
with these personalized options just for you:
(1) Orthopedic Massage, (2) Orthopedic Massage & Corrective/ Mobility Protocols, or (3) Concierge Coaching
TMBW Orthopedic Massage/ Sports Massage focuses on the understanding that there are networks of muscles and fascia that make
moving possible - and, if injured... miserable.
Together we’ll Find & Unwind the kinks in your muscles' kinetic chains, & using muscle massage & mobility protocols, Reset &, Restore your muscles to pain-freeing ways to move so that you can enjoy Life with on the Move Again!
TMBW is committed to getting you pain-freeing successes as fast & efficiently as possible! Those successes come from combining orthopedic massage with muscle energizing techniques and mobility protocols.
The TMBW Advantage focuses on helping you, with muscle massage, to reset & reactivate your body’s best form and stability with in- home Mobility Exercises to seal your gains.
Are you Ready to Expedite your Ability to Feel Great Again and Reclaim Pain-freeing Ways to Move?
Get to Your Best Faster with TMBW Concierge Coaching featuring orthopedic massage, weekly online corrective exercise coaching, PLUS daily online Muscle & Mobility exercise sets to help you Get Pain-Free and Mobile ASAP so that you can truly Feel Great Again and Happy to be Active .
Ready to Feel Great Again?
Get Started Today with our Integrative Orthopedic Massage and Mobility Protocols:
Test - Treat - Tape - Train
Test
Test
The Mind Body Whisperer Massage & Mobility system starts with a Test to understand your starting point - i.e. which muscles are holding tension, which muscle teams are unbalanced, etc.
Treat
Treat
Based on your Test findings, The TMBW Massage & Mobility Treat framework uses clinical-based muscle massage protocols to Find & Unwind your pain-causing patterns AND then Reset and Reactivate them to your best pain-freeing movement patterns.
Tape
Tape
To accelerate the Treat protocols, TMBW Massage & Mobility offers (2) Tape protocols - Compression Tape and Kinesio Tape. My clients are delighted by how quickly muscles release and patterns shift to more pain-freeing ways to move.
Train
Train
Training helps integrate the in-office Test & Treat gains with mobility and corrective exercises. You’ll get exercise ideas at TMBW Massage sessions & daily online exercise sets with the Get Better Mobility program.
Here’s What Clients are Saying about TMBW Massage Therapy:
Client Testimonials
Immediate Results - Running, Golfing, Cycling
With Christine's sports massage, I am now 1 minute faster per mile.
The Results I’ve Achieved are Amazing!
Low Back Tightness & Calf Pain from Mountain Climbing & Marathons
"I never felt rushed during my therapy sessions and every visit (over 10), was different than the last. In my experience, Christine is very knowledgeable, focused and interested in helping my body and mind come together to meet their goals. For me, there is no better feeling when receiving massage/mobility treatment after a day’s work or post-marathon recovery.”
Great Results – Frozen Shoulder Massage Success!
“My wife received successful massage therapy from Christine Eckery for her shoulder and she suggested I see Christine. For nearly four months I had pain in my right shoulder, particularly playing tennis…"
"In addition to obtaining great results for me, Christine's method of therapy was very educational. She explains what she is finding as to my condition, what she intends to do about it, and inquires how I feel as she engages in her therapy…””
Cycling Accident Relief - Sports Massage
I Feel Absolutely Great!"
Found Relief – TMBW is the Only Massage Therapist!
"I have been a hairstylist for almost 20 years, so my whole body is completely destroyed. Christine is the only massage therapist that I've ever found relief with. I hate to call her that because she is just SO much more. ”
"If you're looking for a fru-fru massage, don't bother. She helps those of us who have actual issues. My shoulders are an absolute mess and when she works on them I can actually sleep at night. She helps to correct the problem and gives you exercises and tips on how to prevent your issues from getting worse…”
Intuition-Body-Wisdom-Gift-to-Heal
" After many experiences with massage therapists, I was reluctant to believe that any would be able to help my fibromyalgia pain. Then I was in an auto accident and my chiropractor prescribed bodywork and massage.
Christine’s technique turned out to be totally different and that difference not only helped in my auto accident recovery, it also created an awareness and recovery from the fibromyalgia. "
Choose The Right Discount Package So You Can
Feel Great Again!
60 - Minute Massage Pkgs
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Single 60-Min Session - $99.00
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( 7 ) 60-Min Sessions - $665 ($95/Session)
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(10) 60-Min Sessions - $850 ($85/Session)
90-Minute Massage Pkgs
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Single 90-Min Session - $150.00
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(3) 90-Min Sessions - $420 ($140/Session)
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(5) 90-Min Sessions - $550 ($110/Session)
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(10) 90-Min Sessions - $975 ($97.50/Session)
Concierge Coaching
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Weekly In-Office Massage Sessions
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Daily Online Video Corrective Exercises
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Mid-Week Zoom Coaching & Qs Sessions
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Weekly Nutrition Program
FAQs
Most frequent questions and answers
TMBW Massage is focused on helping you reclaim your ideal and Pain-Freeing “Ways to Move” – so there does tend to be a lot of movement involved in a session. Most clients prefer to wear flexible shorts or leggings and a T-shirt, or as appropriate, a sports bra or camisole. You’re free to wear what works best for you.
Hydration is important – Based on clinical findings, I generally recommend that my clients drink 17-20 oz of water (not tea, coffee, or soda) 2-hours before our appointment and then again after our appointment together. Hydration will help reduce the likelihood of muscle soreness after our session together.
My office address is located on the ground floor of the Greenville Towers III, 230 Presidential Drive, Suite #003, Wilmington, DE 19807. Click for Google Maps directions.
You’re free to pay multiple ways – i.e. cash, check, Venmo, and most credit cards and some HSAs via my Square Account.
I always look forward to our sessions! – though I know “Life Happens”! In an effort to be fair to all, we’ve adopted the following policies:
- Please provide a minimum of 24 hours (preferably 48 hours) notice when canceling an appointment to provide another client the opportunity to schedule in your original time slot.
- If we receive less than 24 hours notice and we are unable to fill your time, we reserve the right to charge the full amount of what would have been your appointment fee.
- Click here for more information about our cancellation policy.
In light of Covid-19, I’m delighted that we’re not required to wear masks, though I have several clients that still prefer to wear them and I will do the same.
I’m fully vaccinated with the Moderna vaccine (2 shots) and have received the Moderna booster. In addition, I have recently added natural immunity – I’ve had and am fully recovered from Covid.
Click here for additional FAQs.
IAm Always Training to Best Serve My Clients
I Love what I do at The Mind Body Whisperer Massage & Mobility
and am dedicated to learning the best in current practices so that I can provide the best of services for my clients.
Some of my training including massage and personal training certifications include:
