How Your Brain’s Quest for Safety & Security can “Ruin Your Goals”

Major stresses and even the trauma of, for example, an auto accident will change how your brain and body reacts to your world from that point going forward - until you unwind the instinct to Safety & Survival - First and Foremost.

The first audio below introduces basic concepts and my first hand experiences with my brain and body's instinct to Safety & Survival - First and Foremost.

Enjoy! and Let me know what you think.

The second audio goes into a bit more dept with a discussion about "the Stress/Trauma Instinct."

Enjoy! and Let me know what you think.

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