Category Archives: Running Massage

Running: Part 1: The Importance of a Neutral and Straight Foot

I have two new favorite books – both available through Amazon! During my sessions, I often talk about the importance of keeping your foot straight while walking or running. It's always great to find additional supports for concepts used at The Mind Body Whisperer Massage Method. Here are books I've been reviewing via my links:…
Read more

Optimize Your Run!

With delight, I remember a conversation I had with a gentleman in downtown LA years ago. You see, at the time I was a corporate banker, and I was running late for a meeting.  I came bounding towards the elevator in hopes of catching that particular elevator.  I was certain that I couldn't afford to…
Read more