Category Archives: Solutions – The Mind Body Whisperer Massage Method

Pain Sucks!

Pain Sucks! And is Often our Habit. Worse yet, Pain often seems to become our worst habit. What, you say?!!? Let's be honest. Doesn’t it seem that we often have this never ending thing called pain -- that crazy, uncomfortable habitual thing that happens constantly, consistently, and unfortunately, painfully. Hi!  My name is Christine Eckery…
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All I Ever Do is Pain, Pain, Pain! & How We Got There.

Sometimes its like the "All I Ever Do is Pain" song constantly chimes in our heads? We get to this place in our lives for a whole host of reasons.  In other words, throughout our lives, we frequently feel compelled to live our lives at a fast pace, always on the run, all the while…
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Pain – the Language of the Body!?

Got Pain! – then I want to meet you! Not because I’m celebrating your pain but because I’ve been there and done that… & really understand the drive to feel better, particularly when you feel like you’re stuck in pain. Here’s what I mean. Years ago, I was in a 70 mph head-on auto accident…
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“My Body is All Messed Up” and What to Do About it

Curiously, several of my new clients have introduced themselves with the phrase, “My Body is All Messed Up.” My response - "It's more about "bad" habits that keep your muscles working in less-than-optimal ways.  And, the Good News, is that once you become aware of your current muscle mechanics and how to shift them to…
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