Monthly Archives: June 2016

Advantage Stretch!

Good Morning!  I hope had a wonderful weekend and that your week looks like a wonderful one! Today’s Motivations are inspired by Bob Anderson, Todd Hargrove, Donovan McNabb, and Aaron Mattes. Bob Anderson, Stretching: Stretching relaxes your mind and tunes up your body...and helps prevent injuries such as muscle strains.  "A strong, pre-stretched muscle resists…
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