Monthly Archives: April 2016

I Will What I Want Motivations – Inspired by Under Armour

Good afternoon! I hope you’re all having a wonderful week! Today’s Motivations are inspired by an UnderArmor “I Will What I Want” campaign as well as several quotes from Misty Copeland, a ballet athlete featured in the UA campaign. I love the idea of the importance of our thoughts and how we can use them…
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Shoulder Sense – Initial DIY Shoulder Tests

TMBW Massage - Shoulder Sense: Initial DIY Test As discussed in the last post, keeping shoulder flexibility through the elasticity of your shoulder's connective tissue is both helpful and important. So, how do you tell if you have a shoulder problem? First clue - PAIN! Is your shoulder generally painful when you move it? Do you have complete ease…
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Shoulder Sense – Understanding Your Shoulder to Amp Your Shot – Part III

TMBW Massage - Shoulder Sense: What Happens when Your Shoulder “Ropes” Lose Their Elasticity Based on my practice at The Mind Body Whisperer, my clients run into shoulder problems when their shoulder system loses its elasticity. PS I’ve also experienced shoulder pain for the same reason…but more about my past TRX difficulties shortly. The Problem…
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